There is now a Thursday session for Senior and Veteran runners.
This is specifically aimed at those who have run 41 mins. (Men) and 45 mins (Ladies) for 10 km, or those who are aiming to achieve such performances.
The session starts at 7.30pm and meets at Rickmansworth Road Car Park in Amersham (behing the Iceland Store), and will hopefully assist in runners' preparation for the coming cross-country season.
More details can be obtained from Mike Shrive on email@example.com or 07803 246924.