My group's training this week is as follows:
Circuit Session at home on Sunday or Monday
Monday 14th May - Steady Runs locally as advised by coach
Tuesday 15th May - at Watford Track 6.45pm start
until 8.10pm ish
Wednesday
16th May - Steady Runs locally as advised by coach
or Watford Open Meeting (for
some)
Thursday 17th May - Council
Offices, Amersham 6.30pm start until 8pm
Hervines Park,
Amersham 6.30pm start until
8.00pm
(bring C-C spikes just in
case)
Saturday 19th May - Hill Session or other to be
decided. BMC races at Milton Keynes (for
some)
Sunday 20th May - NYAL League match at Battersea
Park Track (See email from Team Manager for details etc.)
Steady runs
locally at home for those not competing in NYAL on Sunday