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Trailblazers
Sunday 16th March at 9.45am
B489, Grand Union Canal, Marsworth
Meet in the public car park (n.b. pay & display)
opposite The White Lion Pub (HP23 4LJ)
Drinks & lunch available afterwards

Location

Memory Map Downloads Available
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Map 1   Map 2   Map 3   Please download all the maps.
running man Course 1: 15.8 miles
Marathon training

Course 2: 12.5 miles
Long run

Course 3: 11.3 miles
Moderate run

Course 4: 6.7 miles
Short run or walk

Course 5: 6.1 miles
Walk
Trailblazers this month is based around the canals and reservoirs North of Tring. Not only will this give runners the opportunity to see flocks of water birds in the Spring, there will be the chance for marathon training on flat tow paths, but with the long route including a climb near Tring Park up to the Ridgeway before descending again to the canal at Cow Roast. There are three adjoining loops so that runners can mix and match routes to meet their needs, and even sneak back to the start for a drink, not in the pub, I hope! Walkers are also well catered for with the choice of two flat scenic routes.

We will meet afterwards at the White Lion Public House, where drinks and lunch will be available.
For more details contact Tony Molesworth
Email: tmoleswo@googlemail.com
Phone: home 01494 773381 mobile: 07785 501499